Urban Zen Integrative Therapy (UZIT)
Urban Zen Integrated Therapy (UZIT) believes in bringing calm to everyday chaos by interweaving five healing modalities. Gentle movements, restorative yoga poses, and body awareness meditations, breathe awareness practices, essential oils and Reiki. No yoga experience necessary. What better place to practice this self-care than among nature in the Farnsworth House. You’ll leave feeling calm, relaxed, and revitalized. Allow UZIT to bringing calm to the chaos.
UZIT practitioner Donna Ohman is certified and registered yoga, a Stott Pilates Rehab trained, and certified with Urban Zen Integrative Therapy (UZIT). A licensed Physical Therapist Assistant she’s worked in outpatient orthopedics and neurological rehabilitation since 2002. Her unique teaching style integrates her rehabilitation experience with the healing and health benefits of yoga and pilates.
Saturday, May 15th
8:30 am-10:30 am